Social Anxiety: It’s Not You, It’s Me
If only communicating about my depression and social anxiety had been this easy 10 years ago. Instead, I acted…
May 16, 2017If only communicating about my depression and social anxiety had been this easy 10 years ago. Instead, I acted…
May 16, 20172008 The room is packed with people. The lights come up as the band takes the stage. The lead…
May 1, 2017I sat in the hospital waiting room and felt insurmountable guilt. My husband was sitting beside me, terrified. My…
March 27, 2017There’s a reason songs like “Lean on Me” and “You’ve Got a Friend” resonate with people. They celebrate a…
March 8, 2017If you’ve ever walked out of your boss’ office silently wishing you’d had the courage to ask for a…
March 2, 2017Anxiety has a presence in our apartment. It’s like a third roommate that I tiptoe around. Sometimes, I inadvertently…
February 27, 2017I’ve never tried to commit suicide. I’ve never had thoughts of harming myself or others. I don’t call out…
February 20, 2017There’s good news and bad news about mental health information on the Internet. The bad news: There’s a lot…
January 17, 2017It started with James Taylor. One weekend during the summer of 2011, my husband and I were visiting friends…
January 5, 2017